Bikram Yoga is the most powerful, demanding yet glamorous type of Hatha & Raja Yoga in the world. Bikram’s Yoga helps with stress, insomnia, obesity, weight control, Arthritis, Diabetes, and more.    It is scientifically and systematically designed by Bikram Choudhury to warm and stretch every muscle, joint, tendon, ligament, organ and vertebrae, down to the cellular level, in the way in which they should be stretched.  By moving fresh blood and oxygen to all areas of the body, all of the systems of the body are restored.  Every cell in the body is reactivated, reorganized, revitalized and re-energized!  The result is a healthy body and a healthy mind.

LABOR DAY CLASS SCHEDULE 9:30 AM and 12 Noon ONLY

Schedule  Monday  6:00AM 9:30AM 12:00PM 3:00PM 5:00PM  7:00PM  Tuesday  6:00AM 9:30AM  12:00PM 3:00PM 5:00PM  7:00PM Wednesday  6:00AM 9:30AM 12:00PM 3:00PM 5:00PM 7:00PM  Thursday  6:00AM 9:30AM  12:00PM  3:00PM  5:00PM 7:00PM  Friday  6:00AM  9:30AM 12:00PM 3:00PM 5:00PM  Saturday  8:00AM 10:00AM 3:00PM 5:00PM   Sunday  10:00AM 3:00PM 5:00PM

View our Welcome Letter       Directions to our Studio      Contact Us  Testimonial Comments... * Bikram yoga has changed my life in so many ways... * Being one of your older, 68, and a more active participant coming 4-6 times a week for the past 4 ½ years to the Bikram classes I wanted to thank you for changing my life... * I encourage anyone who has been practicing and becomes pregnant to utilize Bikram Yoga for a healthy pregnancy and birth experience! * ...my flexibility has also improved, and my back which had always given me problems feels great. Click Here to read these and more testimonials. Has Bikram Yoga made a difference in your life?  If so, Email us your testimonial.

"You’re never too late, never too bad, never too old, never too sick to start from scratch again!" ~ Bikram Choudhury